Welcome to SOUL SZN
A wellness space for new moms, offering experiences, support, and stories for this new chapter
Support for the season you're in
We offer mindfulness and well-being experiences designed to support you through early motherhood. We invite you to slow down, reconnect, and care for yourself while also caring for your little one(s). Here, you’ll find simple practices, a supportive community, and real conversations to help you feel more grounded in daily life.
Hi, I’m Christina
I’m a healing arts professional and a new mom based in New York City. I love creating sacred spaces where you can feel supported, seen, and connected to your inner self. This is also where I share what’s inspiring me and a few personal reflections along the way.
Current Offerings
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Baby & Me Wellness Classes
These gatherings are for you and your baby to breathe, move, and connect. We use grounding practices like breathwork, gentle touch, and music to support your nervous system and bring you back to center.
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Postpartum Support Circles With Doula Viv
This summer, we’re partnering with my postpartum doula, Viviana Marcela. Each session will cover a range of postpartum topics, with space to ask questions and receive real, practical support.